Canandaigua Medical Massage

YOUR FIRST VISIT

Your first visit begins by completing our massage intake form which will provide us with useful information about your current health status and the reasons you are seeking  therapeutic massage. The therapist will review and discuss your history with you to help determine which types of massage will be most appropriate for you . The therapist may then perform a variety of orthopedic assessments to evaluate muscular system function.

This information will allow the therapist to deveop a treatment plan specifically designed for your individual needs. During your session the therapist will use a variety of techniques to achieve the goals of that session and inquire about the effectiveness of the treatment. You are encouraged to provide feedback to the therapist. Communication is the key to the success of your massage. The therapist may recommend and demonstate self-help techniques for you to use at home to improve upon the gains of your treatment. It is always recommended that the client increase water intake for 24 hours after massage sessions to help flush any toxins released from the tissues. Increased water intake also hydrates the muscles, helping them to maintain a natural, relaxed state. Depending upon the reasons for your massage, the therapist may advise additional sessions to address specific problems. When using massage for preventative health care, scheduling monthly sessions is suggested.